Massages


The Massage Process

A licensed and certified massage therapist will begin the massage process with a brief consultation to identify your personal requests and concerns. Within this consultation, your health history will be discussed including current conditions and areas of focus and attention. At that time, you are asked to express any challenges or concerns to the therapist. We then will take you to a quiet room with relaxing music, soft lighting, and heated tables and begin the session. We encourage our clients to communicate requests and concerns to your massage therapist throughout your massage because level of comfort and ailments are our priority. In future visits, you will be asked of changes to your health history to allow us to personalize your experience. Below are our list of massages available:


Swedish Massage


Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.


Deep Tissue Massage


Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.


Trigger Point


Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.


Hot Stone


Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.


Sports


Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.


Prenatal


Prenatal massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.


Chair


Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.


AromaTouch Technique


The use of doTERRA essential oils to address four systemic constants: stress, toxic insult, inflammatory response, and autonomic inbalance.The AromaTouch Technique manages these systemic constants and returns the body to a state of balance.



Massage Benefits